Enjoy this easy Low Carb Chile Relleno Casserole with no guilt! Ground beef and lots of peppers and cheese make for a satisfying meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 360 kcal
Ingredients
- 1/2 lb ground beef, lean
- 1/2 cup onions, diced
- 8 oz diced or whole roasted chiles or 2 fresh poblanos, roasted and peeled
- 1 cup sharp cheddar cheese, shredded
- 1/2 cup monterey jack cheese, shredded
- 2 eggs
- 3/4 cup milk
- 2 Tbsp flour
- 3/4 tsp cumin
- 1/4 tsp salt
- 1/8 tsp pepper
Instructions
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Preheat oven to 375 degrees.
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Brown ground beef with onion and sprinkle with salt and pepper as desired.
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In an 8 X 8 oven proof baking dish, layer chiles. Next add layer of ground beef onion mixture. Next add layer of cheddar and monterey jack cheese.
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Whisk together remaining ingredients then pour over casserole. Bake in preheated oven for 20 minutes or until mixture is set and cheese is golden and bubbly.
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Serve immediately with salsa and sour cream if desired.
Source: https://easyhealthllc.com